My husband did the weekly shop this morning and bought me all the ingredients I need for days 21-25, so I have yet another 5 days of juicing ahead of me. There is no plan for days 21-30, so I can choose the juices I like or follow a previous 5 day plan. I’ve decided to do the latter simply because the shopping list is already done and I’m too tired to plan anything more complicated.
Today was a bit of a killer. Roast chicken dinner for the kids, my favourite, followed by chocolate cake bought by a new friend who didn’t know I was juice fasting, or that I’ve been dairy free for 7 years. The rest of the family enjoyed it! My husband came home after Wales won the rugby saying he was celebrating with a pack of After Eight mints. I walked out of the room at that point. So Eighties, and yet so yum!
I waited 45 minutes to see the neurologist yesterday and that was private care (no apology). He took a full case history, which took the length of my consultation no doubt, before he got me to do what he called silly tests. His testing was very thorough and he ended by saying that he thought my nerves were healing nicely. The juicing was obviously helping and his advice was to continue doing it along with my weekly physio, as dietary changes and physio are the only treatment he could offer me anyway. He thought the scarring from decades of hand eczema was causing my skin to be too tight to allow my fingers to bend (not sure I buy this as I could bend my fingers before), otherwise it is chronic inflammation-induced arthritis. I really hope not. He didn’t have an answer for why my hands and feet feel cold all the time, or why my toes are often numb and my balance is affected, so, I wave goodbye to neurology and await the next consultation with the Raynaud’s Syndrome expert.
On a high note, the skin on my hands looks almost normal in colour today, and apart from two knife-like cuts on the ends of two fingers, all the rest have healed. I can also bend my fingers further, and the joint pain may even be a little less.
I have been testing my histamine intolerance by adding oranges and lemons to my juices and interestingly I’ve had no reaction. All citrus fruits have been banned from my diet for the past 7 months as they contain high levels of histamine. There’s certainly a taste improvement with my juices now I can add in citrus. I’m going to try spinach (another high histamine food) this week to see how I handle that. If this is a success then I may try touching a kiwi skin. Yes, I mean touching, not eating. Normally, just touching the skin causes my skin to split open within a few minutes leading to open wounds. I’d like to enjoy the fact that I have mostly intact skin first before trying that experiment though.
And there are other benefits too. I’m sprouting new hair all over my head – whoopee! I can certainly do with that after it fell out by the handful after my surgery. And the skin on my face has a pinkier glow today. Many mesh-inured women say their complexion goes a bit grey. I don’t think I’d noticed this happen to me, but there was a definitely a change this morning. The other huge benefit is weight loss: 11lbs and counting, and a total now of 1 stone 10 pounds since July. I think most of this loss is water as I’ve had an extended abdomen, looking up to 6 months pregnant every evening since June 2017, and swollen feet, hands and face for almost as long. I also went to the gym 6 sessions a week from March to August last year and didn’t lose a single pound. It wasn’t until I started on the anti-inflammatory, low histamine diet in July that I began to lose weight, or water retention as I suspect. This is evidenced by my shoes becoming sloppy. My mum in law treated me to a new pair of ballet pumps last week which were half a size smaller than the ones I’m currently wearing.
Despite these happy changes, I’m so looking forward to eating again. Thank you to all my friends and family for your support. This is so hard.
Time for some more broth to cheer me up I think.